This all began when I accidentally read the black book: the winds of change, I spammed o and then my character got stuck in a a 45 degrees angle and is slowly walking in place, when I try to fast travel it says "You cannot fast travel at this time", when i read another black book it doesn't make a difference either, i tried to whirlwind sprint nothing happens and I don't even hear the shout. My cursor/cross-hair is also stuck in the middle of the screen and I can only move it on a vertical axis. I tried to talk to an NPC but it makes no difference.
NOTE: I am also on ps4**